There is no doubt that your lifestyle has changed because of the pandemic. Since everybody is in lockdown in their homes, our eating pattern has changed too. Sometimes in a positive way, but mostly in a negative way. Because we are in houses so much, it is a lot easier to eat unhealthy or to order (junk) food. But eating healthy is just as easy as eating unhealthy. You will notice after preparing some healthy recipes, you will immediately will feel more energetic and fit. We listed these 5 healthy recipes to stay fit during lockdown for you.
You will need: salmon fillets, fresh green beans, carrots, soy sauce, honey, sweet chili, grated ginger, olive oil, salt and pepper. To prepare this recipe you place the salmon, beans and carrots on a baking tray. Drizzle the vegetables with oil, salt and pepper. To prepare the soy-glaze, mix all the other ingredients together in a small bowl and spoon the sauce over the salmon.
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